Chi Running Clinic


Sale!
Chi Running Clinic
Lee Hing Yen

Our Certified ChiRunning Instructor will covering the agenda listed below

1)What is ChiRunning / ChiWalking ?
  • ChiRunning Princples
  • Demonstration of ChiRuuning form
2) What is Posture and Why it is Important ?
  • Posture in everyday life
  • Posture in ChiRunning
3) Running Injuries
  •  Plantar fasciitis
  •  Shin splint
  •  Knee pain
  •  IT band
4) Shoes
  •  what is the best pair of shoes for me ?
5) Video Gait Analysis

 

Location : Instructor will notify

$29.90 Free!


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