The KT Tape Original Cotton is designed for multiple lighter workouts. These kinesiology tapes will stay in place on the targeted pain relief for up to 3 days, through daily showers, humidity, cold and in the pool.
Each box contain 20 precut strips with a quick start guide in step-by-step instructions for common injuries. You can opt to buy in lose strips from us as well if you needed just a few more strips. These instruction can also be found in KT Tape Instruction Support Page too. For more intensive workouts, The KT Tape Pro is more suitable and durable.